KNEE PAIN
Ligament and cartilage injuries are common knee problems from
sudden twisting movements playing sport. These types of traumatic
injuries will generally swell up and cause pain immediately. However,
we often see knee problems which come on gradually and become
more painful over time. These are the type of problems which are
often labelled as 'arthritis'. However, the pain may actually
be coming from a variety of sources such as scar tissue and chronic
swelling which are all soft tissue NOT joint problems and will
respond to physiotherapy. Swelling, pain and scar tissue lead
to muscle weakness and restricted movement leading to a cycle
of persistent pain on certain activities or positions.
Common symptoms:
- Pain around the front of the knee or inside of the knee
- Pain on squatting
- Pain going up or down stairs or hills
- Pain getting out of a chair
- Pain lying on your side at night
- 'Catching' pain on twisting
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