Back/Neck Pain? How to Stop it Recurring

Is your back pain getting worse over time? Are the episodes becoming more frequent or more intense or spreading? Are you feeling stiff in the morning?  Is it spreading into your leg or  arm?

In most cases, there is no serious damage to the spine despite quite intense pain and your back or neck pain will respond very well to treatment. At Birdwell Clinic we have 30 years experience helping back & neck pain sufferers so we have developed a very effective treatment programme. This is a combination of ‘hands on’ treatment of deep tissue massage, mobilization of your joints and a bespoke exercise programme tailored to your specific problem. Just as importantly we teach postural and back care advice so you understand what happens to your back and can prevent it recurring.

Be in control of your back pain, don’t let it control you.