Please contact us with any queries for our physiotherapists or staff via
email
ACHILLES
TENDONITIS / TENDONOSIS
Achilles tendon pain often recurs over many weeks or months. Swelling
at the back of the heel or ankle indicates inflammation of the
tendon (Achilles tendonitis). Pain but no swelling indicates tendonosis
where the tendon may be may be overloaded because of poor alignment
of the foot and leg or because of a muscle imbalance. It is essential
to identify why the Achilles tendon is overloaded so appropriate
physiotherapy can stop the pain/inflammation recurring.
Common symptoms:
Gradual onset, may be only niggling for weeks
Pain on walking or running or the day after activity
Stiffness in the morning (you cannot put your heal to the floor
& limp the first few steps